Cooking with Kids – Salmon, Mushrooms and Pak Choi

The boys cooked this themselves tonight…
KidsChaosCookingWithKidsSalmonPakchoiWith my shoulder still out of action, and my arm in a sling for the second month… (long story, fell of my bike) – the boys have been doing a LOT of cooking themselves. This one is easy, quick and very delicious, so I’m quickly writing it up to share with you… (and so that they can find it again for the next time they make it!)

Preheat the oven to 200°C. Mix the olive oil, soy sauce, chopped ginger and garlic in a small bowl and mix together. Season with salt and black pepper.

Ingredients

1 tablespoon olive oil
1 tablespoon dark soy sauce
5 cm fresh root ginger, peeled and finely chopped
2 garlic cloves, finely chopped
4 salmon fillets
2 pak choi, quartered lengthways
200g mushrooms, (we used Oyster Mushrooms – grown from our own espressomushroom.co.uk box!
pinch salt
pinch ground black pepper

Place salmon fillets, the pak choi, and mushrooms on a roasting tin, then ‘dribble’ (their words, not mine) over the garlic and ginger mixture. Pop into the oven to roast for 20–25 minutes. Serve with brown rice.

nice.

To read more about our mushroom growing, click here

Oh, by the way, I’m also on twitter.com/MoreKidsChaos too… Erm, and funnily enough on Google+Facebook and Pinterest! Pop over to say hello x LIKE IT? Pin it!

5 Comments

  1. chaos Author

    they did Helen, honestly, I don’t think I could have coped so well without them both stepping up to the mark, they even empty the dishwasher before school every day! x

    Reply

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